​with food and with yourself.

​​Inspiring a healthy relationship...

The mission of ​Salud y Alegría Wellness is to inspire optimal health and happiness by supporting individuals, groups and employees to make healthy choices.  

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.                                                                                     (World Health Organization, 1948)

​​​Coaching   *  Worksite Wellness *  Consulting

Given the rates of obesity and chronic, preventable diseases in the United States, it's accurate to say that our healthcare system and the health of the population are in crisis.  Our modern medical system is designed as a disease management business rather than a healthcare system focused on prevention or health promotion.  While fixing this crisis will take significant policy changes and effective prevention strategies on a population level, Salud y Alegria Wellness aims to make an impact through a ripple effect. When one person is able to turn their health around, it matters to that individual and her/his family, and that person in turn can have an influence on others.  When groups of people struggling with their health or diet are able to support each other, healing is possible.  When employees, especially the staff who are caring for others within the health and social services sector are supported in practicing self-care, they serve as role models to the clients and communities they are serving.  

Luz Chacón, MPH
Certified Health Coach
luz@saludyalegriawellness.com
323.472.7927

Health is a state of complete physical, mental and social well-being and not merely the                               absence of disease or infirmity.  (World Health Organization, 1948)

I would be honored to have the opportunity to serve you or your organization.  Feel free to explore my site and learn more about how   we could work together to create optimal well being for you, your employees, and/or the community you serve.