Click below to enroll in the full Road Map to Clean Eating & Self-Care Program
You’re not alone. Many people want a healthier lifestyle, but struggle to maintain healthy habits. Our current toxic food environment and hectic lifestyles can undermine our good intentions. Willpower is not enough!
Before I stopped eating sugar, refined carbs and processed foods 5 years ago, I struggled with cravings, fatigue, digestive issues, heart burn, moodiness, and more. In the last 5 years, I’ve learned a great deal about eating clean and how to support others in establishing healthy eating habits. I want you to also experience the benefits too.
All of this is possible! The keys are making your health & self-care a priority, shifting your mindset around food, committing to a plan, and taking baby steps toward new habits that lead to a healthier lifestyle. There are no quick fixes!!
Road Map to Clean Eating & Self-Care will support you to:
Change is hard! Road Map to Clean Eating & Self-Care will provide the information, tools, structure, support and motivation you need to transform your health. The program will guide you with an easy, step-by-step approach that will help you succeed in changing habits for good.
The program includes:
What makes this program unique?
You may have participated in the 10-Day Sugar Detox and/or the28-Day Clean Eating Challengealready and are wondering how this will be different.
There are three unique aspects to Road Map to Clean Eating & Self-Care:
If you are ready for a healthier lifestyle and want support getting there, enroll today!
In-person workshops will be from 10:00 am to noon on the following Saturdays:
March 17, April 21, May 19, June 16, July 21 & August 18
Webinars will be from 7:00 pm – 9:00 pm on the following Mondays:
March 19, April 23, May 21, June 18, July 23, August 20
Final note: At this time, the program is only open to graduates of the 10-Day Sugar Detox or 28-Day Clean Eating Challenge. If you or a friend are interested in participating but have not done either of those already, please contact me directly at email@example.com about upcoming opportunities for the 10-Day Sugar Detox.
with food and with yourself.
Inspiring a healthy relationship...
Click below to enroll in individual Clean Eating workshops
The investment is $175.00 if you enroll in the full program in advance.
Registration deadline is March 14th.
The pay-as-you-go option is $35.00 per workshop/webinar.
Please note that the program is only being offered at this very affordable price this time because it is a pilot. The cost will be significantly higher the next time around.
Have you been trying to eat clean, but struggle with keeping it up consistently?
Do you have difficulty controlling cravings for sweets, salty snacks or other comfort foods?
Are you feeling stuck and frustrated because you haven’t reached your health or weight loss goals?