Monthly Clean Eating Meetings

Have you been trying to eat clean, but find it difficult to keep it up long term?

Do you struggle with sustaining healthy habits?

Do you want ongoing support from a community that understands your struggles with food?


You’re not alone. Many people want a healthier lifestyle, but lack the support they need to maintain healthy habits. Our current toxic food environment and hectic lifestyles can undermine our good intentions. Willpower is not enough!


Perhaps you've completed my 10-Day Sugar Detox or the 28-Day Clean Eating Challengeand had good results initially, but now are struggling to maintain a clean eating lifestyle and habits. Change is hard, especially if you are trying to do it on your own.


That's why I am hosting Clean Eating Meetings. Each month we will gather to:

  • Share challenges and get support with overcoming barriers

  • Hold each other accountable

  • Celebrate successes and learn from each other's experiences

  • Share and exchange healthy recipes

  • Get support with sustaining healthy habits long term

  • Release stress and emotional blocks that can cause cravings and emotional eating using EFT/Tapping

 
The bonus for joining is that you will also have the opportunity to join the private Facebook group that offers more frequent support online.

The Clean Eating Meetingsare designed for those who have completed the 10-Day Sugar Detox and/or 28-Day Clean Eating Challenge because you already have the foundation for how to eat clean.The Clean Eating Meetings  do not focus on the "how to". Instead they are about the ongoing support that you need to make clean eating a sustainable lifestyle change.


If you are ready for a healthier lifestyle and want support getting there, enroll today!


Important details:

  • The meetings will be on the 3rd Saturday of every month from 10-11:00.

  • The dates for the rest of 2017 are:  9/16, 10/21, 11/18, and 12/16.

  • You are welcome to attend each month, but there is no obligation to attend every meeting.

  • The workshops will take place in Los Angeles (El Sereno) and the address to the location will be sent via email confirmation.


 The cost is $20.00, if you enroll in advance and $25.00 the day of the meeting.






 

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​with food and with yourself.

​​Inspiring a healthy relationship...

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